Tzatziki Chicken Salad

This Tzatziki Chicken Salad is loaded with zesty herbs, crunchy veggies and packed with extra protein thanks to the Greek yogurt base.

It’s delicious in a pita, wrap, salad or sandwich and comes together in less than 20 minutes making it the perfect summer lunch.

Looking for more Greek summer recipes? Check out my Lemon Orzo Pasta Salad or Bowtie Greek Pasta Salad.

WHAT INGREDIENTS DO I NEED TO MAKE TZATZIKI CHICKEN SALAD?

English cucumber – use ½ an unpeeled English cucumber for best results. Grate it on the large side of a box grater and then use a paper towel to squeeze all excess water out.

Greek yogurt – use plain whole Greek yogurt. There are dairy free options (like this one) to make this recipe dairy free.

Garlic – fresh garlic is best, minced or finely chopped.

Fresh dill – adds a zesty fresh taste to the tzatziki base.

Fresh parsley – adds a nice color to the tzatziki chicken salad.

Celery – about 1-2 stalks chopped adds the perfect crunch and fresh flavor.

Red onion – adds a beautiful color, crunch and necessary flavor to balance the tzatziki chicken salad.

Lemon – fresh lemon juice is used to cut the fat of the yogurt and brighten the dish with some citrus flavor.

Rotisserie chicken – this is the perfect option for an easy and quick recipe, but you can also cook and shred your own chicken at home (you’ll need about 2 lbs of any cut of chicken).

HOW TO MAKE TZATZIKI CHICKEN SALAD

Step 1 – Grate ½ an unpeeled English cucumber on the large side of a box grater. Set in a fine mesh strainer to remove excess water then wrap in a paper towel and squeeze out all remaining liquid.

Step 2 – To a large bowl, add Greek yogurt, minced garlic, grated cucumber, chopped dill, lemon juice, salt and pepper. Stir to combine.

Step 3 – Remove skin from rotisserie chicken and shred. Add to bowl with tzatziki along with chopped parsley, celery and red onion. Mix until everything is combined.

Step 4 – Optional for serving: enjoy on a piece of toasted bread, with crackers, pita chips or inside of a lettuce or pita wrap.

HOW TO SERVE TZATZIKI CHICKEN SALAD

This tzatziki chicken salad is delicious when served:

• In a pita wrap with tomato, red onion and lettuce.
• On toasted bread with tomato, red onion and butter lettuce for an open-faced sandwich.
• Inside of lettuce wraps. I like to use butter lettuce and serve with a pickle spear on the side.
• With any cracker you like or pita chips.
• On top of a mixed green salad.
• Loaded inside of a fresh croissant.

RECIPE VARIATIONS AND SUBSTITUTIONS

This tzatziki chicken salad can be customized many ways to your liking.

Some ideas:

• Dairy free: sub the Greek yogurt for a lactose-free version and this recipe will be completely dairy free.
• Chicken: season and cook your own chicken (you’ll need about 2 lbs of any cut of chicken you like). Remove the skin and shred or chop it up.
• Red onion: use a pickled red onion instead of raw. Check out this article for how to make your own!
• Mix ins: add olives, grape tomatoes, feta, pepperoncinis, or pickles to your tzatziki chicken salad.

RECOMMENDED TOOLS

• Garlic press
• Box grater
• Large mixing bowl

RECIPE FAQ’S

MORE RECIPES YOU’LL LOVE

• Chicken Cobb Salad
• Marinated Olives and Feta
• Greek Salad with Homemade Vinaigrette

RECIPE VIDEO

@spoonfulofsi

Greek tzatziki chicken salad🤌 Recipe⬇️ Ingredients 1/2 unpeeled english cucumber, grated & strained 1 cup plain Greek yogurt 3 garlic cloves, minced 2 tbsp fresh dill, chopped 1/2 lemon, juiced 1/2 tsp salt 1/4 tsp black pepper 1 whole rotisserie chicken, skin removed and shredded 1/4 cup fresh parsley, chopped 1/4 cup celery (about 1-2 stalks), diced 1/2 red onion, diced Instructions 1. Grate 1/2 an unpeeled English cucumber on the large side of a box grater. Set in a fine mesh strainer to remove excess water then wrap in a paper towel and squeeze out all remaining liquid. 2. To a large bowl, add Greek yogurt, minced garlic, grated cucumber, chopped dill, lemon juice, salt and pepper. Stir to combine. 3. Remove skin from rotisserie chicken and shred. Add to bowl with tzatziki along with chopped parsley, celery and red onion. Mix until everything is combined. 4. Optional for serving: enjoy on a piece of toasted bread, with crackers, pita chips or inside of a lettuce or pita wrap. #chickensalad #chickensaladrecipe #greekrecipe #tzatziki #easyrecipe #lunchideas #summerrecipes #healthyrecipes #easymeals

♬ Everybody Everybody – Black Box

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