This healthy Dairy Free Chicken Pot Pie features a creamy cauliflower filling that’s packed with fresh herbs, chopped vegetables, and shredded chicken. The trick is to purée half of the vegetable mixture in a blender then stir it back into…
Greek Yogurt Spinach Dip
This delicious Greek Yogurt Spinach Dip is a creamy, easy, crowd pleasing appetizer that’s actually good for you. Thanks to the Greek yogurt this lighter and healthier version of spinach dip has less fat, more protein, and tons of vitamin…
Greek Stuffed Peppers with Feta
Look no further than these Greek Stuffed Peppers with Feta for your next easy, healthy, and scrumptious dinner. These colorful bell peppers are stuffed with a flavorful tomato beef mixture, seasoned basmati rice, and loaded with Mediterranean spices. Each bite…
Healthy Greek Pasta Salad
This Healthy Greek Pasta Salad is packed with fresh veggies, flavorful herbs, and a light zesty vinaigrette. It’s an easy make-ahead dish that’s perfect for summer BBQ’s, picnics, or to just keep in your fridge and snack on whenever. Crunchy…
Homemade Cava Bowls
These Homemade Cava Bowls are packed with fresh Mediterranean ingredients, bold flavors and various textures that will leave you feeling satisfied all day. This is one of those meals that you always crave once you try it because it’s so…
Kolokithokeftedes (Zucchini Patties) with Yogurt Dill Sauce
Kolokithokeftedes (Greek Zucchini Patties) taste just like summers in Greece, packed with fresh Mediterranean herbs, salty crumbled feta and pan fried to a golden-brown crisp.






